In 100 g (Grams) of Squash, winter, butternut, frozen, cooked, boiled, without salt there is 0.051 g of Alanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Squash, winter, butternut, frozen, cooked, boiled, without salt.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Squash, winter, butternut, frozen, cooked, boiled, without salt

Squash, winter, butternut, frozen, cooked, boiled, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, frozen, cooked, boiled, without salt are listed below.

Water	87.8 g	87.8%
Energy (calorie)	39 kcal
Energy (joule)	163 kJ
Protein	1.23 g	1.23%
Total lipid (fat)	0.07 g	0.07%
Ash	0.86 g	0.86%
Carbohydrate, by difference	10.05 g	10.05%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.58 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	14 mg	0.01%
Potassium, K	133 mg	0.13%
Sodium, Na	2 mg
Zinc, Zn	0.12 mg
Copper, Cu	0.036 mg
Manganese, Mn	0.173 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	3.5 mg
Thiamin	0.05 mg
Riboflavin	0.039 mg

Nutrients in Squash, winter, butternut, frozen, cooked, boiled, without salt